Saturday, 2 February 2008

19 of 30

I made some breakfast bars... so tasty and good for an energy pick me up throughout the day.
I can't remember where I found the recipe... but I'll pass it on.

395g tin condensed milk
250g rolled oats
75g shredded coconut
125g chopped nuts (I used macadamias)
125g chopped dried fruit (I used apricots)

Gently warm milk over low heat, mix in with dry ingredients.
Press into 23x33cm tray, bake at 130 degrees for 1 hour.
Cool for 15 minutes, then cut into rectangles.